tammeeee's Journal, 11 Jul 18

I’m trying to figure this app out. My doctor told me to start using it because I need to lose weight 😪 it’s so so hard. I have really enjoyed seeing and reading everyone’s post. I’m praying for good results like I see a lot of y’all making.

View Diet Calendar, 11 July 2018:
2626 kcal Fat: 124.31g | Prot: 61.16g | Carbs: 321.48g.   Breakfast: Odom's Tennessee Pride Sausage Biscuits, Scrambled Egg, Coffee with Cream. Lunch: McDonald's Fruit 'n Yogurt Parfait, Coca-Cola Diet Coke (20 oz Bottle), McDonald's Side Salad. Dinner: Zatarain's New Orleans Style Dirty Rice with Beef & Pork, Coca-Cola Diet Coke. Snacks/Other: Multigrain Chips, Walnuts, Bananas , Ice Cream, Pillsbury Sugar Cookies, Lance Captain's Wafers Peanut Butter & Honey Crackers. more...

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tammeeee's Weight History


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