Weigh In record (no journal entry) for 11 July 2018
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 59.87g | Prot: 25.52g | Carbs: 156.00g.
Breakfast: Walnüsse, Ahornsirup, REWE Bio Reisdrink + Calcium, DM Bio Chiasamen, Milfina Joghurt 3,5% Fett, Pink Lady Äpfel, Haselnüsse, Haferflocken. Lunch: Aldi Rote Paprika, Rispentomaten, Extra Natives Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aubergine. more...
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2205 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Sitting - 2 hours and 45 minutes, Housework - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 50 minutes, Desk Work - 5 hours and 30 minutes, Sleeping - 8 hours, Resting - 11 minutes, Showering - 5 minutes, Stairs (Climbing Stairs) - 4 minutes, Standing - 4 hours and 30 minutes, Shopping - 15 minutes. more...
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Gaining 7 kg a Week
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ChocoSuga2's Weight History
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