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Day two! Just starting and lost 3 1/2 pounds.
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82.3 kg
Lost so far: 1.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 123.50g | Prot: 97.64g | Carbs: 133.21g.
Breakfast: Fried Ripe Banana. Lunch: Olive Garden Parmesan Crusted Zucchini, No Name Tilapia Fillets. more...
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Losing 11.1 kg a Week
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