lish2018's Journal, 11 Jul 18


View Diet Calendar, 11 July 2018:
1229 kcal Fat: 31.09g | Prot: 86.08g | Carbs: 160.76g.   Breakfast: Arla Minimælk 0,5%, Levevis Økologiske Finvalsede Havregryn. Lunch: Arla Minimælk 0,5%, Kakaopulver (Usødet), Vaniljeis. Dinner: Mango, Alexos Græsk Yoghurt 0%, Alexos Græsk Yoghurt 2%, Kraft Philadelphia Light, Kyllingebryst (Stegt, Kogt), Broccoli i Bundter, Risnudler (Kogte). Snacks/Other: Banan, Myprotein Impact Whey Protein. more...

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lish2018's Weight History


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