Carolpimenta's Journal, 11 Jul 18

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Weigh In record (no journal entry) for 11 July 2018

66.8 kg Lost so far: 4.3 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

572 kcal

Fat: 33.11g | Prot: 27.89g | Carbs: 37.36g. Breakfast: Vitarella Biscoito Maizena Tradicional, Chá de Ervas. Lunch: Arroz Branco (Cozido), Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Dafruta Suco de Caju, Seara Linguiça Toscana. more...

2266 kcal

Exercise: Hiking - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 4.2 kg a Week

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Carolpimenta's Weight History

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Carolpimenta's Journal, 11 Jul 18

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Carolpimenta's Weight History