Weigh In record (no journal entry) for 11 July 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 20.19g | Prot: 51.13g | Carbs: 86.50g.
Breakfast: Aviação Manteiga com Sal, Catupiry Requeijão Cremoso Light, Ovo (Inteiro). Lunch: Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Frimesa Bisteca Suina, Renata Macarrão Integral Fusilli, Molho de Tomate. more...
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Losing 0.5 kg a Week
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jack-aquino's Weight History
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