Weigh In record (no journal entry) for 11 July 2018
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105.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 65.40g | Prot: 147.72g | Carbs: 147.02g.
Lunch: Blanc d'Oeuf Cuit, Ananas, Valblanc Fromage Blanc 0%, Omelette ou Oeuf Brouillé. Dinner: Carottes, Florette Batavia, Valblanc Fromage Blanc 0%, Pastèque, Brochette de Poulet. Snacks/Other: Crêpes Nature, Carrefour Cacahuètes Grillées, Café Expresso, Banane, Carrefour Fromage Blanc 0%. more...
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Losing 0.4 kg a Week
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