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Besty_lelika
Journal
11 Jul 18
Besty_lelika's Journal, 11 Jul 18
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Weigh In record (no journal entry) for 11 July 2018
88.4 kg
Lost so far:
7.2 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2018:
1043 kcal
Fat: 52.74g | Prot: 49.62g | Carbs: 98.65g.
Breakfast:
Село Зеленое Сливки 10%, Шампиньоны, Сердце Куриное.
Lunch:
Кофе, Зеленая Фасоль, Гречка Вареная, Рассольник.
Dinner:
Купино Мороженое Пломбир на Сливках Рожок.
more...
2372 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Besty_lelika's Weight History
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