Weigh In record (no journal entry) for 11 July 2018
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80.4 kg
Lost so far: 2.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 58.86g | Prot: 141.09g | Carbs: 156.51g.
Breakfast: Acti Leaf Unsweetened Almond Milk , Kellogg's Original Flakes, Малина. Lunch: Паста с томатами и сыром. Dinner: Протеиновый коктейль, Запечённый тофу. Snacks/Other: Классический смузи, Сыр Фета, Свекла Вареная, Грецкие Орехи, Простой Йогурт (Обезжиренный), Сырники. more...
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Losing 2.1 kg a Week
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Aleksandrazei's Weight History
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