Weigh In record (no journal entry) for 11 July 2018
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130.2 kg
Lost so far: 8.6 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 31.28g | Prot: 49.60g | Carbs: 87.69g.
Breakfast: Oivariini Vähärasvaisempi, Fazer Puikula Täysjyväruis, Paistettu Kananmuna. Lunch: Cambridge Cappuccinonmakuinen Pirtelö. Dinner: Vadelmat, Valio Lumo Kuningatar. Snacks/Other: Vaniljajäätelö. more...
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Losing 0.9 kg a Week
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Onnellinenko's Weight History
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