Weigh In record (no journal entry) for 10 July 2018
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91.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 48.25g | Prot: 222.00g | Carbs: 271.00g.
Breakfast: Bai Molokai Coconut. Lunch: V8 V-Fusion Strawberry Banana Juice, Kellogg's Froot Loops, Purely Inspired Organic Greens, Integrated Supplements Whey Isolate Protein, Silk Pure Almond Milk - Unsweetened Original, Driscoll's Strawberries, Idahoan Foods Roasted Garlic Mashed Potatoes, McDonald's Artisan Grilled Chicken Sandwich (No Bun). Dinner: Great Value Chicken Breast Tenderloins, Idahoan Foods Roasted Garlic Mashed Potatoes, Integrated Supplements Whey Isolate Protein, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches, Keebler Chips Deluxe Mini Cookies Rainbow, Dannon Oikos Triple Zero - Strawberry. more...
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3868 kcal
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Exercise:
Crossfit - 1 hour, Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Cleaning - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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InMaricopa's Weight History
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