TStroz's Journal, 10 Jul 18

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Weigh In record (no journal entry) for 10 July 2018

83.9 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 July 2018:

1793 kcal

Fat: 64.47g | Prot: 153.06g | Carbs: 162.00g. Lunch: TOPS Markets Corn on the Cob, No Name Tilapia Fillets. Dinner: Winn-Dixie Zucchini, Jell-O Raspberry Gelatin , Pork Chops (Top Loin, Boneless) . Snacks/Other: Jell-O Blackberry Fusion. more...

2047 kcal

Exercise: Sleeping - 9 hours, Gardening - 1 hour, Resting - 14 hours. more...

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TStroz's Journal, 10 Jul 18

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TStroz's Weight History