Weigh In record (no journal entry) for 10 July 2018
|
71.8 kg
Lost so far: 0.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 54.88g | Prot: 16.68g | Carbs: 5.51g.
Breakfast: Boiled Egg, Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener, Whipped Heavy Cream (Unsweetened), Coffee. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|