Weigh In record (no journal entry) for 01 May 2010
|
99.4 kg
Lost so far: 6.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 38.58g | Prot: 81.96g | Carbs: 75.36g.
Breakfast: medifast chocolate shake. Lunch: Cream of Broccoli Soup. Dinner: Corn Tortilla, Pork Leg (Rump Half), Tortilla Chips (White Corn), Mozzarella String Cheese. Snacks/Other: Medifast Peanut Butter Crunch Bar, Diet Coke, Water, Low Fat Mayonnaise, Yellow Mustard, parmasian cheese puffs. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllySchmally's Weight History
|