Weigh In record (no journal entry) for 10 July 2018
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76.9 kg
Lost so far: 26.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 34.22g | Prot: 46.11g | Carbs: 119.35g.
Breakfast: Fage Yogurt Greco Total 0%, Kolln Avena Integrale 100% Tritata, Fior di Natura Latte di Mandorle, Caffè (dalla Moca), Alce Nero Marmellata Frutti di Bosco. Lunch: Valsoia Panna Vegetale, Zucchine, KV Nordic Salmone Affumicato, Wasa Integrale. Snacks/Other: Falcone Trancio di Crostata. more...
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Gaining 1.4 kg a Week
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maria_paderno's Weight History
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