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MargoU5
Journal
10 Jul 18
MargoU5's Journal, 10 Jul 18
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Weigh In record (no journal entry) for 10 July 2018
47.6 kg
Lost so far:
3 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2018:
375 kcal
Fat: 0.24g | Prot: 6.21g | Carbs: 76.31g.
Breakfast:
Дыня, Кофе, Вода с Лимоном.
Lunch:
Lipton Черный Чай с Лесными Ягодами.
Dinner:
Bud Пиво Безалкогольное.
more...
1559 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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MargoU5's Weight History
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