norbert_hecker's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
99.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
1681 kcal Fat: 47.48g | Prot: 25.78g | Carbs: 295.46g.   Breakfast: Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Äpfel, Banane, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Snacks/Other: Mentos Choco & Caramel, Tassimo Latte Macchiato, TiP Süßstoff Tabletten, Käsekuchen, Erdbeerkuchen, Wrigley's 5Gum Electro. more...
3397 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.1 kg a Week

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norbert_hecker's Weight History


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