Weigh In record (no journal entry) for 10 July 2018
|
85.5 kg
Lost so far: 10.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 56.43g | Prot: 71.55g | Carbs: 101.37g.
Breakfast: Помидоры, Овсяноблин с Сыром. Lunch: Окрошка с Курицей. Dinner: Окрошка с Курицей. Snacks/Other: Пицца с Мясом. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barnodexruz's Weight History
|