Weigh In record (no journal entry) for 10 July 2018
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104.2 kg
Lost so far: 6.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 34.36g | Prot: 56.16g | Carbs: 231.80g.
Breakfast: Lait Demi Écrémé, Spécial K Chocolat au Lait. Lunch: La Boulangère Bruschetta, Lipton Ice Tea Citron Citron Vert, Delisse Tiramisu. Dinner: Panach' Le Monaco, Sodeb'O Pizza Jambon Emmental. more...
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Gaining 1.4 kg a Week
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