Weigh In record (no journal entry) for 10 July 2018
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97 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 114.47g | Prot: 91.56g | Carbs: 68.12g.
Breakfast: Nestlé Creme de Leite, Café com Açúcar. Lunch: Água com Limão, Lasanha de Berinjela. Dinner: Danone Requeijão Cremoso Tradicional, Nestlé Creme de Leite, Queijo Provolone, Lasanha de Berinjela. Snacks/Other: Cereja Fresca, Walmart Queijo Mussarela, Walmart Queijo Mussarela, Walmart Queijo Mussarela, Queijo Provolone, Ovo Frito, Ovo Frito, Dr. Oetker Castanha de Caju, Estrela do Oriente Castanha do Pará, Óleo de Coco. more...
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steady weight
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Nanamole's Weight History
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