Weigh In record (no journal entry) for 10 July 2018
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78.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 69.78g | Prot: 100.65g | Carbs: 199.02g.
Breakfast: Maitokahvi, Rainbow Maapähkinä. Lunch: Atria Pinaattiletut. Dinner: Valio Jogurtti Vanilja, Finax Frukt 45% Mysli. Snacks/Other: Nutramino Nutra-Go White Chocolate & Lemon, Skyr Kuningatar. more...
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steady weight
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Mehukeitto73's Weight History
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