Weigh In record (no journal entry) for 09 July 2018
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 38.39g | Prot: 50.08g | Carbs: 3.97g.
Lunch: Salada Vinagrete, Bisteca de Porco Grelhada. Snacks/Other: Melitta Café sem Açúcar , Coca-Cola Refrigerante Zero. more...
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Gaining 0.4 kg a Week
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Taisdferreira's Weight History
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