Weigh In record (no journal entry) for 09 July 2018
|
92.6 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
279 kcal
|
Fat: 17.43g | Prot: 6.14g | Carbs: 24.63g.
Breakfast: Unsalted Butter Stick, Toasted White Bread, Coffee, Oscar Mayer Fully Cooked Thick Cut Bacon. Lunch: Ranch Salad Dressing, Lettuce, Jason's Deli Tomato Slice, V8 Original 100% Vegetable Juice, Coffee. more...
|
|
2717 kcal
|
Exercise:
Grocery Shopping - 15 minutes, Driving - 30 minutes, Vacuuming - 5 minutes, Showering - 10 minutes, Making the bed - 10 minutes, Sleeping - 9 hours, Resting - 6 hours and 40 minutes, Desk Work - 2 hours, Housework - 30 minutes, Walking (slow) - 3/kph - 10 minutes, Sitting - 4 hours and 30 minutes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|