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Almocinho e pré treino de hoje. <3
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1266 kcal
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Fat: 33.81g | Prot: 94.07g | Carbs: 143.03g.
Breakfast: Fábrica Fortaleza Petit Cracker, Marita Cafe, Growth Supplements Creatina, Magro Adoçante, Itambé Leite em Pó Integral, Ovo Mexido. Lunch: Perdigão Filezinho de Frango (Sassami), Petybon Macarrão Integral Penne. Dinner: Perdigão Filezinho de Frango (Sassami), Ovo Frito, Cuscuz (Cozido). Snacks/Other: Growth Supplements Whey Protein Concentrado Chocolate, Fábrica Fortaleza Petit Cracker. more...
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erikamont.'s Weight History
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