Weigh In record (no journal entry) for 01 May 2010
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83.1 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 71.73g | Prot: 104.84g | Carbs: 31.50g.
Breakfast: Zucchini, Breakfast turkey sausage. Lunch: Salsa, Avocado, Egg. Dinner: Chicken dark meat, Queso Panela, Tomato, Eggplant. Snacks/Other: No Calorie Sweetener Packets, Cheddar. more...
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Gaining 1.8 kg a Week
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