Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
marrinaa24
Journal
07 Jul 18
marrinaa24's Journal, 07 Jul 18
marrinaa24's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2018
80.1 kg
Lost so far:
6.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2018:
1395 kcal
Fat: 61.27g | Prot: 57.38g | Carbs: 167.00g.
Breakfast:
Здравушка Биокефир 1%, Семена Льна, Молочный Мир Сыр Российский Особый, Гречневая Каша.
Lunch:
Багет.
Dinner:
Коммунарка Нежное Суфле с Желе Вкус Лимона, Вареное Яйцо, Вареное Яйцо.
Snacks/Other:
Арахис, Красные Вишни.
more...
2035 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
marrinaa24's Weight History
View Complete History