Weigh In record (no journal entry) for 09 July 2018
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83 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 61.73g | Prot: 64.45g | Carbs: 265.10g.
Breakfast: Lay's Чипсы. Lunch: Суп из Сайры, Светлое Пиво, Часар Котлеты из Говядины, Рис Отварной. Dinner: Оладьи из Кабачков. Snacks/Other: Красное Яблоко, Бабкины Семечки Семечки, Конфета. more...
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Losing 2.3 kg a Week
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jenja932's Weight History
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