Weigh In record (no journal entry) for 09 July 2018
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85.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 74.49g | Prot: 124.33g | Carbs: 68.38g.
Breakfast: Zucchero, Nestlé LC1, Cappuccino. Lunch: Pane Bianco, Macinato Scelto di Vitello, Olio Extra Vergine di Oliva. Dinner: McCain Patate Rustiche, Bonduelle Le Coccole Spinaci, Fagiolini e Broccoli, Esselunga Bio Pollo Allo Spiedo. Snacks/Other: Novi Cioccolato Fondente Extra, Novi Cioccolato Fondente Extra. more...
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Losing 0.4 kg a Week
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Pipps1983's Weight History
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