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Steamed eggs yang dibikin sendiri dari telur, jamur shimeji dan susu kedelai, pakai sedikit kaldu ayam, merica, dan bawang putih bubuk Total kalori buat lunch yang agak berkelas ini cuma 331kal 😋
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1036 kcal
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Fat: 44.20g | Prot: 40.17g | Carbs: 129.59g.
Breakfast: Dried Chia Seeds, V-Soy Soya Bean Milk, Muesli (Dried Fruit and Nuts). Lunch: Cooked Mushrooms, V-Soy Soya Bean Milk, Boiled Egg. Snacks/Other: Indomaret Emping Manis Pedas. more...
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2013 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Cardio - 20 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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GadingNaa's Weight History
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