firewife61's Journal, 20 Feb 08

MUCH BETTER TODAY..... whew! I ate appropriately, worked out (hard) and all around did ok. Now~ I just have to get up tomorrow and do the same thing! Yikes! LOL

View Diet Calendar, 20 February 2008:
1425 kcal Fat: 51.35g | Prot: 76.17g | Carbs: 170.71g.   Breakfast: blackberries, skim milk, curves cereal, sugar, fat free cremer, coffee. Lunch: i can't believe it's not butter, Vitarain, wheat bread, eggs. Dinner: brown rice, mushrooms, celery, carrots, snow peas, scallops, lobster, shrimp. Snacks/Other: Vitarain, diet pepsi, almonds. more...

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You can do it!!!  
21 Feb 08 by member: Steph_AL

     
 

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