Weigh In record (no journal entry) for 08 July 2018
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80.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 124.76g | Prot: 78.53g | Carbs: 193.52g.
Lunch: Combino Fusilli, REWE Putenbrustfilet, Mister Choc Peanut & Choco Mini, Mister Choc Cocos & Choco Minis, Solevita Apfel-Mango-Maracuja Saft, Gelatelli Bourbon Vanille. Dinner: Dr. Oetker Bistro Flammkuchen Salami. Snacks/Other: Alesto Pistazien Geröstet & Gesalzen. more...
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Gaining 0.7 kg a Week
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