jchou1202's Journal, 08 Jul 18

REST Day!
=The End of Period=
BMI:26.0
BLOOD Glucose: 98 mg/dL before meal@12:32
75.0 kg Lost so far: 4.6 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
429 kcal Fat: 13.40g | Prot: 29.50g | Carbs: 47.90g.   Dinner: 全家 鹽味豚骨拉麵. more...
1974 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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jchou1202's Weight History


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