Weigh In record (no journal entry) for 09 July 2018
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69 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 8.53g | Prot: 31.06g | Carbs: 37.61g.
Breakfast: Chicken Nugget, Putih Telur Matang, Nasi Putih. more...
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steady weight
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ajinomoto123's Weight History
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