mariaiststarkundfitcool's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
53.5 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
1542 kcal Fat: 83.55g | Prot: 56.17g | Carbs: 150.75g.   Breakfast: Ei. Lunch: Olivenöl, Schwarzbrot, Saure Sahne (Kultiviert), BBQ Kräuterbutter, Ja! Grillkäse, Zucchini, Mais, Tomaten, Gemischter Salat, Chef Menü Beilagen-Erdäpfel, Karotten, Zwiebeln. Dinner: Gelbe Paprika, Gurke (Geschält), Milbona Skyr Blaubeere. Snacks/Other: Orbit Orbit White Classic, Orbit Orbit White Classic, Milka Milketten Haselnuss, Milch 1,5%, Milch 1,5%, Sahne Light, Erdbeertorte, Kaffee mit Milch. more...
674 kcal Exercise: Hiking - 2 hours, Apple Health - 22 hours. more...
Gaining 2.1 kg a Week

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mariaiststarkundfitcool's Weight History


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