Weigh In record (no journal entry) for 08 July 2018
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106.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 68.14g | Prot: 138.11g | Carbs: 101.59g.
Lunch: Étoile d'Or Emmental, Isla Mondial Blanc de Poulet , Valblanc Fromage Blanc 0%, Ananas, Omelette ou Oeuf Brouillé. Dinner: Valblanc Fromage Blanc 0%, Florette Batavia, Carottes, Pastèque, Brochette de Poulet. Snacks/Other: Carrefour Cacahuètes Grillées. more...
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Losing 1.1 kg a Week
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