Date Started: 29 Oct 23

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 85.6 kg
17 Jan 24	80.9 kg	Reasonably Well
29 Dec 23	81.6 kg	Reasonably Well
20 Dec 23	83 kg	Reasonably Well
18 Dec 23	83.1 kg	Reasonably Well
17 Dec 23	83.6 kg	Reasonably Well
06 Dec 23	83.7 kg	Reasonably Well
15 Nov 23	84.4 kg	Reasonably Well
11 Nov 23	84.7 kg	Reasonably Well
29 Oct 23	85.6 kg	Reasonably Well

Date Started: 18 Apr 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86 kg
14 Jul 23	79.6 kg	Reasonably Well
20 Jun 23	80.7 kg	Reasonably Well
18 Jun 23	81.3 kg	Reasonably Well
16 Jun 23	81.4 kg	Reasonably Well
03 Jun 23	81.6 kg	Reasonably Well
02 Jun 23	81.8 kg	Reasonably Well
26 May 23	82.6 kg	Reasonably Well
19 May 23	82.9 kg	Reasonably Well
18 May 23	83.3 kg	Reasonably Well
16 May 23	83.4 kg	Reasonably Well
11 May 23	83.6 kg	Reasonably Well
06 May 23	83.8 kg	Reasonably Well
04 May 23	84.4 kg	Reasonably Well
03 May 23	84.8 kg	Reasonably Well
26 Apr 23	85.2 kg	Reasonably Well
25 Apr 23	85.2 kg	Reasonably Well
22 Apr 23	85.4 kg	Reasonably Well
21 Apr 23	85.8 kg	Reasonably Well
18 Apr 23	86 kg	Not Applicable