Weigh In record (no journal entry) for 08 July 2018
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155.5 kg
Lost so far: 14.5 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 50.50g | Prot: 79.97g | Carbs: 181.88g.
Breakfast: Banane, Carrefour Crème aux Œufs, Carrefour Cornichons Aigre Doux, Carrefour Blanc de Poulet, Harry's Extra Moelleux Complet (35g). Dinner: Pain de Mie, Camembert, Melon, Tomates, Le Gaulois Escalope Soja et Blé, Lesieur Mayonnaise Légère . Snacks/Other: Carrefour Blanc de Poulet, Auchan Biscuits Petit Déjeuner Pépites de Chocolat Lait. more...
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Losing 5.6 kg a Week
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Tanguy66's Weight History
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