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justlikedanny
Journal
08 Jul 18
justlikedanny's Journal, 08 Jul 18
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Weigh In record (no journal entry) for 08 July 2018
125.3 kg
Lost so far:
0 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2018:
1875 kcal
Fat: 101.13g | Prot: 102.59g | Carbs: 134.35g.
Breakfast:
Reese's Nut Bar.
Lunch:
Ham and Cheese Sandwich, Walkers Salt & Vinegar Crisps (25g).
Dinner:
Aldi Jersey Royal New Potatoes, Chicken or Turkey Salad, Tesco Chicken Salad.
more...
3283 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sitting - 4 hours.
more...
Gaining 0.0 kg a Week
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justlikedanny's Weight History
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