Weigh In record (no journal entry) for 08 July 2018
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61.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 48.29g | Prot: 111.09g | Carbs: 93.36g.
Breakfast: Carrefour Fromage Blanc 0%, Lipton Thé Fruits des Bois, Lys de France Spécialité Fromagère Nature à Tartiner, Aldi Chèvre Fin, Heudebert Biscottes Fibres +. Lunch: Carrefour Lait Demi Écrémé, Energy Diet Vanille. Dinner: Charal Faux-Filet, Tomates. Snacks/Other: Delisse Fromage Blanc 0%, Heudebert Biscottes Fibres +, Tomates, Saupiquet Filets de Maquereaux Grillés Natures. more...
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1879 kcal
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Exercise:
Ironing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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klregime's Weight History
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