32.3
|
62.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 27.13g | Prot: 43.47g | Carbs: 185.49g.
Breakfast: 火龍果, 雞蛋(整個), 奇異果, 拿鐵咖啡, 海綿蛋糕. Lunch: 海綿蛋糕. Dinner: 雞湯. Snacks/Other: 海綿蛋糕. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|