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Genoeg gefeest! Ik moet terug invliegen!
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1215 kcal
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Fat: 27.31g | Prot: 81.97g | Carbs: 152.56g.
Breakfast: Meergranenbrood, Delhaize Preskop in Tomatensaus. Lunch: Garden Gourmet Groenteburger. Dinner: Delhaize Rode Bieten, Knoflook, Regenboogforel (Gekweekt), 365 Magere Verse Kaas 0%, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Coca-Cola Coca-Cola Light, SPA Spa Bruis, Schweppes Agrum Zero, Cafeïnevrije Koffie, Lidl Cologran Tafelzoetstof, Delhaize Halfvolle Melk, Freeway Energy Drink. more...
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1881 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Shopping - 30 minutes, Ironing - 30 minutes, Driving - 1 hour, Housework - 1 hour, Cooking - 1 hour and 30 minutes, Resting - 11 hours and 5 minutes, Sleeping - 1 hour and 50 minutes, computer spelen, internet surfen - 6 hours. more...
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Bolke1972's Weight History
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