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890 kcal
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Fat: 16.73g | Prot: 89.41g | Carbs: 105.34g.
Breakfast: Benefiber Benefiber, Kraft Cool Whip Sugar Free, Fat Free Half and Half Cream, Coffee. Lunch: Starbucks Nonfat Caffe Latte (Grande), Garden of Life Raw Organic Protein Vanilla, Kroger Fat Free Plus Milk. Dinner: Wegmans Watermelon, Costco Rotisserie Chicken, Green String Beans, Near East Parmesan Couscous Mix. Snacks/Other: Benefiber Benefiber, Tater Tots, Air Popped Popcorn , White Rice, Kroger Mild Cheddar Cheese Shredded, Salsa, Skinless Chicken Breast. more...
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1802 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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overcommer's Weight History
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