Weigh In record (no journal entry) for 07 July 2018
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75.4 kg
Lost so far: 1.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 68.94g | Prot: 100.00g | Carbs: 140.53g.
Breakfast: Foodspring Protein Pancakes, Banane, Heidelbeeren, Himbeeren, Olivenöl. Lunch: Alnatura Agaven Dicksaft, Kühne Kräuteressig, Cucina Olivenöl, Thomy Delikatess-Senf Mittelscharf, Eisbergsalat, Bonduelle Frischer Rucola, Alnatura Salatkerne Mix, Spitzpaprika, Gurke (Geschält), Kirschtomaten. Dinner: Olivenöl, Rote Zwiebeln, Tomatensaft, Spitzpaprika, Cocktailtomaten, Gurke (Geschält), Followfish Bio Gourmet Prawns. Snacks/Other: Frozen Yoghurt, Arla Skyr Vanille . more...
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2019 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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carolinfranzi's Weight History
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