Weigh In record (no journal entry) for 07 July 2018
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58.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 40.80g | Prot: 58.90g | Carbs: 172.23g.
Breakfast: Кофе с Сахаром, Extra Bar Батончик L-Карнитин. Lunch: Греческий Салат, Мёд, Вкуснотеево Творог 0,5%. Dinner: Бахетле Гренки Бородинские с Чесноком, Bud Пиво Светлое. Snacks/Other: Powerade Powerade. more...
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Gaining 0.0 kg a Week
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kot-chubik's Weight History
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