Weigh In record (no journal entry) for 07 July 2018
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67 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 48.71g | Prot: 23.22g | Carbs: 75.24g.
Breakfast: Помидоры Черри, Черемушки Лаваш Тонкий. Lunch: Rainbow Рапсовое Масло, Гречка Отварная. Dinner: Good Food Семечки Подсолнечника. more...
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Losing 3.2 kg a Week
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