Weigh In record (no journal entry) for 07 July 2018
|
77.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 52.50g | Prot: 18.16g | Carbs: 8.46g.
Breakfast: Linea Stevia 100%, Tirol Nata, Café. Lunch: Azeite de Oliva Extra-Virgem, Cenouras Cozidas, Pepino (Descascado), Tomates, Ovo Mal Cozido. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PenhaSol's Weight History
|