Weigh In record (no journal entry) for 07 July 2018
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 53.41g | Prot: 87.56g | Carbs: 52.70g.
Breakfast: Сахар, Вареное Яйцо. Lunch: Heineken Пиво Светлое, Балтийский берег Скумбрия Холодного Копчения. Dinner: Яичница. more...
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Losing 0.5 kg a Week
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