Weigh In record (no journal entry) for 07 July 2018
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100.8 kg
Lost so far: 9.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 54.52g | Prot: 56.35g | Carbs: 117.14g.
Breakfast: Café, Vigor Requeijão Light, Real Ricota, Tapioca. Lunch: Hortifruti Quibe de Forno com Requeijão Cremoso. Dinner: Cachorro Quente, Cachorro Quente. Snacks/Other: Maçãs Fuji, Água com Limão. more...
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Losing 1.4 kg a Week
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ThaináOutor's Weight History
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