Weigh In record (no journal entry) for 07 July 2018
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80.4 kg
Lost so far: 6.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 11.23g | Prot: 12.20g | Carbs: 12.29g.
Breakfast: Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Tatlı Kırmızı Biber. more...
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Losing 1.1 kg a Week
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veligoktas's Weight History
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