Weigh In record (no journal entry) for 07 July 2018
|
62 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 22.95g | Prot: 81.42g | Carbs: 64.56g.
Breakfast: Медовая Долина Мед Горный, Цена и Качество Творог Обезжиренный 1,8%, Яйцо, С.Пудовъ Мука Рисовая, Кофе. Lunch: Вкуснотеево Молоко 2,5%, Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня", Do4a Lab Протеин. Snacks/Other: МКС Кефир 2,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mila32071's Weight History
|